HOLISTIC MAMA

Holistic Mama is Tara Marshall-Recas' signature program for expecting moms. As a holistic wellness practitioner and certified perinatal health coach, Tara provides nutrition and wellness workshops for expecting moms, incorporating Dr. Sears L.E.A.N. prenatal nutrition model, prenatal yoga, and reiki and meditation for birth. Additionally, Tara offers "Blissful Blessingways" which include energy clearing for baby's new home and nursery.